The most LIT Podcast interview!!! The “Kee’s Loaded Kitchen” is your aunties cooking you grew up with and more. But it is the red haired angel that serves up a two-handed plate that will feed you past consciousness that is the star! Kiauna Nelson , known as Kee is the real deal Holyfield (if you…
Listen and enjoy! YES!! I am yelling!!! On the Podcast! Christa King is as awesome as her name!!! Fitlandia Fitness is a brand to watch. Christa has a next-door neighbor persona that sweeps you away with support and love. The takeaway; “there is Power in Vulnerability”. Weight loss is a tabu subject and now you have found…
selfies tell on you 🙂
Yummy little chicken that wasn’t 🙂
Dig out the old bar recipes because there are some oldies but goodies
I like my food like I like my men…eye catching .
Healthy needs a new image or heck we won’t do it…
Time with friends should never outshine time with yourself!
Get your grub on !!