Ring..Your Souls’ calling!!!

On the podcast! Have you found yourself talking about an issue or situation you are in to anyone who will listen… Have you had angst to the point of physical stress.. Your soul will whisper until it gets to a critical mass and will shout at you.. You will listen one way or another ……..

Cry Bitch.. like often!

On the podcast!   With all the meditating and empowerment mantras people forget we need a good cry sometimes! The key to your growth is knowing how to release. A good cry is definitely apart of your bliss! Please listen and laugh and hopefully CRY dammit.   As always, love ya much.. but better yet…

Get Your Life: Health Tools

Get Your Life Podcast On this new series I want to talk about: Health ~ Sex ~ Lifestyle ~ Fashion ~ Economics ~ Spirituality ~ Relationships ~ Economics Todays episode is about tools you need to meet your fitness goals. Listen 🙂 I found an app on Apple called Loose It to track my daily…

FitlandiaFitness is on the Podcast!!!

Listen and enjoy! YES!! I am yelling!!! On the Podcast! Christa King is as awesome as her name!!! Fitlandia Fitness is a brand to watch. Christa has a next-door neighbor persona that sweeps you away with support and love. The takeaway; “there is Power in Vulnerability”. Weight loss is a tabu subject and now you have found…