Ring..Your Souls’ calling!!!

On the podcast! Have you found yourself talking about an issue or situation you are in to anyone who will listen… Have you had angst to the point of physical stress.. Your soul will whisper until it gets to a critical mass and will shout at you.. You will listen one way or another ……..

Kee’s Loaded Kitchen is LIFE!!

The most LIT Podcast interview!!! The “Kee’s Loaded Kitchen” is your aunties cooking you grew up with and more. But it is the red haired angel that serves up a two-handed plate that will feed you past consciousness that is the star!   Kiauna Nelson , known as Kee is the real deal Holyfield (if you…

Vulnerable Zone.. safe space

On the Podcast!   Today I will share who inspired me today. Cara Alwil Leyba from http://caraalwill.com is one of my favorite bloggers and podcasters. Her podcast is called Style Your Mind. Being vulnerable is a gift you can share with anyone you truly want to connect. Just know you are enough! Listen and be inspired! Comment…

Parenting by fire

On the podcast!   Todays podcast is special. I have my oldest daughter Colette on my podcast today and we shared our personal relationship as well as her parenting highs and lows. It was so good to talk about the fears and shame a parent can carry when trying to parent alone. But, also see…

Better Late than Never!

Today on the podcast! So often in life we have created these deadlines that determine a life well lived or a complete waste of space on earth.   Now mind you this is all in our minds… Yes that vault of torture that WE design to enslave happiness. TODAY …TOGether we are going to give…

Get Your Life: Health Tools

Get Your Life Podcast On this new series I want to talk about: Health ~ Sex ~ Lifestyle ~ Fashion ~ Economics ~ Spirituality ~ Relationships ~ Economics Todays episode is about tools you need to meet your fitness goals. Listen 🙂 I found an app on Apple called Loose It to track my daily…