Ring..Your Souls’ calling!!!

On the podcast! Have you found yourself talking about an issue or situation you are in to anyone who will listen… Have you had angst to the point of physical stress.. Your soul will whisper until it gets to a critical mass and will shout at you.. You will listen one way or another ……..

Back to School!

On the Podcast! Okay The kids woke up early (if they went to sleep at all) ready to put on the new duds and fly sneaks and head out the door with expectation. This is how I want to approach each week I want the same wonder to envelope me week after week. I know…

Done Unto You

Today on the podcast! (here is episode 66 please go to iTunes/Chasing Fifty and subscribe and hear all of the shows!!) Hello!! So we all have heard the quote, “do unto others as you as you would have them do unto you”. Today on  Monday Mindset I want to share and challenge you to rethink how you…

Cry Bitch.. like often!

On the podcast!   With all the meditating and empowerment mantras people forget we need a good cry sometimes! The key to your growth is knowing how to release. A good cry is definitely apart of your bliss! Please listen and laugh and hopefully CRY dammit.   As always, love ya much.. but better yet…

Vulnerable Zone.. safe space

On the Podcast!   Today I will share who inspired me today. Cara Alwil Leyba from http://caraalwill.com is one of my favorite bloggers and podcasters. Her podcast is called Style Your Mind. Being vulnerable is a gift you can share with anyone you truly want to connect. Just know you are enough! Listen and be inspired! Comment…

And yet there is more!

On the podcast!   Never let the fear that this is all there is! There is so much more grace and love waiting to grow you and receive you. You have not seen your best day yet! SP Listen and enjoy!  

Get Your Life: Health Tools

Get Your Life Podcast On this new series I want to talk about: Health ~ Sex ~ Lifestyle ~ Fashion ~ Economics ~ Spirituality ~ Relationships ~ Economics Todays episode is about tools you need to meet your fitness goals. Listen 🙂 I found an app on Apple called Loose It to track my daily…

Don’t Bully Yourself!

Listen Here!   I am sure you have set life goals for yourself and accountability is important. But I saw that I was apologizing to myself for not achieving goals that take time to complete. The inner conversation then turned into bullying . Why are we taught that if we are afraid or vulnerable that…