Celebrate The Rescue

Ep. 91 Chasing Fifty Podcast You define what has molded you. Let’s not allow others to dictate how we heal and share our stories. I hope you are inspired to claim the good in your life as the true north. Be safe and well SP xo

Monday Mindset: Connect the Dots

Let’s pause and take in account what is real and present in our lives. Connect the dots on what is really showing up and what our lives are telling us. Listen and enjoy, xo XP

Monday Mindset; Opposition

Opposition:  ..Can lead to a blow up, break up and a break thru. Sometimes opposition is not aiming to destroy you but propel you to your next season. Please enjoy this episode and have a great week. xo SP

Wins and Lessons: New Life

I hope you give yourself credit for holding space for this passion you are brining back to life. There are no losses when you carry space for your dreams. Be encouraged and give yourself grace.  We’ve only just begun! xo SP

Lighten Up

Most people are invested in creating structure and boundaries as to protect themselves. I suggest we all be careful not to build a space that confines us. Give yourself grace and be well! xo SP

Ring..Your Souls’ calling!!!

On the podcast! Have you found yourself talking about an issue or situation you are in to anyone who will listen… Have you had angst to the point of physical stress.. Your soul will whisper until it gets to a critical mass and will shout at you.. You will listen one way or another ……..

Back to School!

On the Podcast! Okay The kids woke up early (if they went to sleep at all) ready to put on the new duds and fly sneaks and head out the door with expectation. This is how I want to approach each week I want the same wonder to envelope me week after week. I know…

Done Unto You

Today on the podcast! (here is episode 66 please go to iTunes/Chasing Fifty and subscribe and hear all of the shows!!) Hello!! So we all have heard the quote, “do unto others as you as you would have them do unto you”. Today on  Monday Mindset I want to share and challenge you to rethink how you…

Cry Bitch.. like often!

On the podcast!   With all the meditating and empowerment mantras people forget we need a good cry sometimes! The key to your growth is knowing how to release. A good cry is definitely apart of your bliss! Please listen and laugh and hopefully CRY dammit.   As always, love ya much.. but better yet…

Vulnerable Zone.. safe space

On the Podcast!   Today I will share who inspired me today. Cara Alwil Leyba from http://caraalwill.com is one of my favorite bloggers and podcasters. Her podcast is called Style Your Mind. Being vulnerable is a gift you can share with anyone you truly want to connect. Just know you are enough! Listen and be inspired! Comment…

And yet there is more!

On the podcast!   Never let the fear that this is all there is! There is so much more grace and love waiting to grow you and receive you. You have not seen your best day yet! SP Listen and enjoy!  

Get Your Life: Health Tools

Get Your Life Podcast On this new series I want to talk about: Health ~ Sex ~ Lifestyle ~ Fashion ~ Economics ~ Spirituality ~ Relationships ~ Economics Todays episode is about tools you need to meet your fitness goals. Listen 🙂 I found an app on Apple called Loose It to track my daily…