Chasing Fifty: Love..About time

One of the things I believe happened when I started to crest in my 40’s is my threshold for taking people s dismal offerings. Love.. four little complicated letters formed to doom you, haunt you and allude you if you are not clear about what it feels or taste like. Without inflaming my Carpal tunnel…

Lighten Up

Most people are invested in creating structure and boundaries as to protect themselves. I suggest we all be careful not to build a space that confines us. Give yourself grace and be well! xo SP

Perfectly Clear

On the Podcast! Don’t court me to sell to me!! Lol!! Have you been invited to tea or coffee with the guise of friends meeting just to get a sales pitch??? Ugh! Let’s make it clear what we expect and sales people please be transparent! No hustling please! Honesty is the best policy! Have a…

Get Your Life: Katie and Jeff!

On the podcast! Today is a treat! I had a wonderful afternoon with the McNeals and I wanted to share a laugh filled conversation about life and love. Katie and Jeff have been married for over a year and are looking forward to getting pregnant. We laugh and share a some of there journey. Please…

Ring..Your Souls’ calling!!!

On the podcast! Have you found yourself talking about an issue or situation you are in to anyone who will listen… Have you had angst to the point of physical stress.. Your soul will whisper until it gets to a critical mass and will shout at you.. You will listen one way or another ……..

Back to School!

On the Podcast! Okay The kids woke up early (if they went to sleep at all) ready to put on the new duds and fly sneaks and head out the door with expectation. This is how I want to approach each week I want the same wonder to envelope me week after week. I know…

Done Unto You

Today on the podcast! (here is episode 66 please go to iTunes/Chasing Fifty and subscribe and hear all of the shows!!) Hello!! So we all have heard the quote, “do unto others as you as you would have them do unto you”. Today on  Monday Mindset I want to share and challenge you to rethink how you…

Write the vision

On the podcast! Now is a good time to dust off your old vision plan and revise it. Hopefully you have made great strides, but now would be  good time to revisit and expand your original vision. You will be inspired by how far you have come and reinforce the path you are on. Stay…

Kee’s Loaded Kitchen is LIFE!!

The most LIT Podcast interview!!! The “Kee’s Loaded Kitchen” is your aunties cooking you grew up with and more. But it is the red haired angel that serves up a two-handed plate that will feed you past consciousness that is the star!   Kiauna Nelson , known as Kee is the real deal Holyfield (if you…

Cry Bitch.. like often!

On the podcast!   With all the meditating and empowerment mantras people forget we need a good cry sometimes! The key to your growth is knowing how to release. A good cry is definitely apart of your bliss! Please listen and laugh and hopefully CRY dammit.   As always, love ya much.. but better yet…

Create the Work!

On the Podcast Some of us are waiting for an invitation to create. If you are not touching the projects you desire… Create it!  1.Side Job 2.Collaboration 3.Volunteering 4.Social Media outlets No excuse not to touch the work you desire.   Listen and be inspired!!   Please comment and share! And if your fly..honey subscribe…