Chasing Fifty: Love..About time

One of the things I believe happened when I started to crest in my 40’s is my threshold for taking people s dismal offerings. Love.. four little complicated letters formed to doom you, haunt you and allude you if you are not clear about what it feels or taste like. Without inflaming my Carpal tunnel…

Kee’s Loaded Kitchen is LIFE!!

The most LIT Podcast interview!!! The “Kee’s Loaded Kitchen” is your aunties cooking you grew up with and more. But it is the red haired angel that serves up a two-handed plate that will feed you past consciousness that is the star!   Kiauna Nelson , known as Kee is the real deal Holyfield (if you…

Cry Bitch.. like often!

On the podcast!   With all the meditating and empowerment mantras people forget we need a good cry sometimes! The key to your growth is knowing how to release. A good cry is definitely apart of your bliss! Please listen and laugh and hopefully CRY dammit.   As always, love ya much.. but better yet…

Create the Work!

On the Podcast Some of us are waiting for an invitation to create. If you are not touching the projects you desire… Create it!  1.Side Job 2.Collaboration 3.Volunteering 4.Social Media outlets No excuse not to touch the work you desire.   Listen and be inspired!!   Please comment and share! And if your fly..honey subscribe…

Vulnerable Zone.. safe space

On the Podcast!   Today I will share who inspired me today. Cara Alwil Leyba from http://caraalwill.com is one of my favorite bloggers and podcasters. Her podcast is called Style Your Mind. Being vulnerable is a gift you can share with anyone you truly want to connect. Just know you are enough! Listen and be inspired! Comment…

Hecklers gonna… Heck? lol

On the podcast! When the voices come to shake you up on your path to bliss and joy, stand up and slap the pop out their hand. “Get Outta Here!!” Before you can repeat a mantra you have to address your opposition. The shouting from the stands may be your passions screaming DON’T COMPROMISE!!!  …

Parenting by fire

On the podcast!   Todays podcast is special. I have my oldest daughter Colette on my podcast today and we shared our personal relationship as well as her parenting highs and lows. It was so good to talk about the fears and shame a parent can carry when trying to parent alone. But, also see…

Listen and move!

On the podcast today! Ever have a nagging feeling you should be doing something or think something is about to happen? Listen to today’s podcast about intuition and remember to tap into your  amazing gift! Ignoring your knower will only lessen the trust you must have in yourself. Enjoy!   SP*  

And yet there is more!

On the podcast!   Never let the fear that this is all there is! There is so much more grace and love waiting to grow you and receive you. You have not seen your best day yet! SP Listen and enjoy!  

Tally Up!

Let’s catch our breath and evaluate

Better Late than Never!

Today on the podcast! So often in life we have created these deadlines that determine a life well lived or a complete waste of space on earth.   Now mind you this is all in our minds… Yes that vault of torture that WE design to enslave happiness. TODAY …TOGether we are going to give…

Happy Leftovers!!!!

Here is the latest podcast! Enjoy! Happy New Year!! As you create a new plan for 2018 remember that its perfectly normal to have goals and projects Leftover . Embrace it and know that what your unfinished business is just a sign that you are living!     See you next week.