Chasing Fifty: Love..About time

One of the things I believe happened when I started to crest in my 40’s is my threshold for taking people s dismal offerings. Love.. four little complicated letters formed to doom you, haunt you and allude you if you are not clear about what it feels or taste like. Without inflaming my Carpal tunnel…

Just one little thing

Listen and enjoy! I was sitting in my studio and had two journals and a huge list of things to do in front of me. I realized I was braking a rule. 1: ¬†Multitasking is Forbidden.. ūüôā Trying to keep optimal health, financial goals, meditating daily , journaling , manifesting and heaven forbid to get…

Get Your Life: Health Tools

Get Your Life Podcast On this new series I want to talk about: Health ~ Sex ~ Lifestyle ~ Fashion ~ Economics ~ Spirituality ~ Relationships ~ Economics Todays episode is about tools you need to meet your fitness goals. Listen ūüôā I found an app on Apple called Loose It to track my daily…

Don’t Bully Yourself!

Listen Here!   I am sure you have set life goals for yourself and accountability is important. But I saw that I was apologizing to myself for not achieving goals that take time to complete. The inner conversation then turned into bullying . Why are we taught that if we are afraid or vulnerable that…

Monday Mindset; Wisdom

Wisdom! Listen to todays podcast! Enjoy The news is unsettling and I don’t know how I would cope if I didn’t have wise seasoned friends I could call. I am asking you talk to someone over 70 the week. There is a trove of wisdom waiting to be accessed. This sometimes invisible super force is…

Libra Forde is live on the podcast!

Listen and enjoy! [/audio. On the¬†Podcast: Libra Forde I met this dynamic woman and have been inspired ever since. One day in my office a statuesque beauty walked in and said “ALOHA”. Now mind you we are in Oregon and the greeting wasn’t one I am used to but I loved it! Her energy then…

FitlandiaFitness is on the Podcast!!!

Listen and enjoy! YES!! I am yelling!!! On the¬†Podcast! Christa King is as awesome as her name!!! Fitlandia Fitness¬†is a brand to watch. Christa has a next-door neighbor persona that sweeps you away with support and love. The takeaway; “there is Power in Vulnerability”. Weight loss is a tabu subject and now you have found…

I’m on “Find Your Tribe” Podcast!

I am so honored to share this podcast I was on recently.   Chasing Fifty on Find Your Tribe:¬†https://goo.gl/93Z5S2 Subscribe to the¬†@AnnieLaVerdure¬†and join a community of #FindYourTribe Revolution! Visit iTunes for more info:¬†https://goo.gl/h0L6f6 ¬† ¬†¬†¬† This is full of takeaways so please check out Annie and enjoy!